The empty bed

There it is, waiting for you with open arms and pillows—your empty bed. You may be the type who stares at it in disgust—only because it reminds you too much of your failed relationship. But try to look at this as the start of a new relationship, one which will bring you much-needed respite. I’m talking about a beautiful bond with your bed.

You now have all that space to yourself. Think about it—you can finally stretch out full length in total bliss. No one will wake you up four times a night with their snoring/tossing/blanket-stealing. No one will “accidentally” whack you across the head while in R.E.M. mode. No one else’s alarm but your own will rouse you in the morning. And who really enjoys peeling open one’s eyes to the sight of a nose-hair-covered nasal passage? Or to the lovely odor of drooling halitosis?

Let’s face it: a good night’s sleep does not come easily to those of us over 35. Granted, some of us need a warm body alongside our own in order to avoid counting sheep, and that’s wonderful. But if you’re in a bad relationship, I doubt sharing 300 to 400 square feet with your nemesis is going to help you catch any serious z’s. If you’re alone and you need to sleep with someone, I suggest getting a cat. “Cat” is basically the definition of “sleep” as they do it oh so well. There’s nothing better than snoozing under the warm and fuzzy weight of a feline. Dogs can be substituted for those who hate cats, although in my experience they tend to snore… and fart.

I personally love sleeping alone (or with my cat). It’s also one of the reasons that my partner of five years, Monsieur Z, and I choose to live separately. Don’t get me wrong—I enjoy sleeping with him (and his cat), just not every night. He occasionally snores and enjoys inching bit by bit into my zone. I’m a tosser and robber of blankets. Besides, I need my beauty sleep, which sometimes entails applying rather frightening products to my face for the night. I’d rather he not be witness to such a sight. My cat could not care less.

So get rid of that old duvet cover and dress it in a style that’s 100% you. Flip that mattress or even buy a new one. Then climb in and embark on a fabulous new relationship with your bed. We spend one third of our life in it—why not make the most of it?

Actually, now is the perfect occasion to shop for some fine 500-count sheets.

—The Fine Divorcée

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Nobody knows anything

And now a small word about Maria and Arnold (yes, yes, I know—I’ve fallen for the quintessential subject du jour).

We can never really know what goes on in a marriage or a relationship. What may appear to be the perfect union could be a couple in denial. And the couple who’s always fighting? Well, they could very well happily argue til death do them part.

Maria and Arnie’s thousand-watt smiles seemed to promote a happy couple. She supported his political life (even if it was for the opposing party) and he… well, he was always singing her praises, albeit while galavanting with other women on the side. I, for one, was not surprised by the announcement that they had separated. Nor was I the least bit shocked by the subsequent announcement that he had fathered a child that was not Maria’s. Every single relationship has its problems.

It’s impossible to know what goes on behind closed doors. And thank God—it’s hard enough to juggle what’s going on behind our own. Personally, I don’t approve when couples compare their relationship to others’:
“Why can’t we be touchy-feely like them?”
“Why can’t you be romantic like him?”
“Why can’t you appreciate me like she appreciates him?”
Yuck. Do we need to add insult to injury by judging our coupledom against those we really know nothing about? In the end, as they say in Hollywood, nobody knows anything.

When Mr. X and I told friends about our separation (I’ll delve into informing families another day, as it’s an entire subject of its own), the various reactions were telling. Some friends who had been part of our entourage for ages were very surprised. New acquaintances and other close friends, not so much. But everyone had an idea of what was going on behind our closed doors. What’s interesting is how these friends then went about choosing sides and making judgment calls. In a divorce, not only do you lose your partner, you are bound to lose certain friendships.

The best thing to do is to not get bogged down by who doesn’t choose you, nor by those who do and then feel obligated to offer their profound wisdom. “I always thought he was an asshole” is a comment to ignore (even if you heartily agree). “Are you OK? Let me know how I can help” is a friend you can count on. Don’t deny your ex those friends who choose him or her over you—your ex will appreciate it, as will the friends. Taking the high road is always preferable to whining and stamping your foot in protest.

Just remember: at least the state of your relationship is not being tweeted and scrutinized the world over. Poor Maria. Poor Arnie (yes, he’s suffering too). If only your friends and family—and possibly the nosy neighbor down the street—are discussing your coupledom or lack thereof, then consider yourself one lucky human being.

Time to drop all comparisons and treat yourself to a little outing—that new Hollywood blockbuster at the local cinema, if a bit mindless, sounds very fine.

—The Fine Divorcée

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Finding Mr. or Ms. Right

No, the above title does not refer to finding the right partner. I’m talking about finding the right couples therapist, because hopefully you are already with the right partner—you just need help realizing it.

I’m a big fan of therapy, but not so much of bad therapy. Too often I find that people I know just jump right in with the first shrink they try… and then spend the next two years complaining about said shrink. Would you continue going back to the same hairdresser if he kept giving you unflattering haircuts? Um, nooooo. So why do so many of us think that it’s OK to just keep trudging back to torture on a couch when it comes to our relationships?

A bit of personal history. When we realized our relationship was in trouble, Mr. X and I found a wonderful therapist right off the bat. Or so we thought. Dr. A was funny and positive and we spent 14 months listening to her extol the virtues of our coupledom. Then, bam!, she retired. We had to find a new therapist, and we realized that, honestly, Dr. A hadn’t ever really forced us to face hard facts.

On to Dr. B. It took two sessions with her to send us out of there, running like hell in the other direction. She only had bad things to say about our coupledom—not one virtuous comment came out of her frowning mouth. Sorry, I’m already in the dumps enough about my relationship, thank you very much.

We decided to give individual therapy a shot. I liked mine a lot. Young and empathetic, Dr. C was the perfect sounding board to my angst. But she wasn’t a couples therapist. And then she moved to New York. Sigh. Go Back to Start.

I got yet another referral and headed to Therapist Central, a medical office building housing dentists and, you guessed it, therapists. Dr. D was in her early sixties and seemed nice. But I kept getting the feeling I was talking about these intimate, disturbing problems with my mom, which I can tell you is not very therapeutic. I just could not make myself open up, especially when it came to talk about sex. Yuck—kind of like thinking about your actual parents doing it.

I told Dr. D about my blockage and she referred me to Dr. P—P for Perfect. Dr. P was just down the hall and as soon as I entered her office I knew she was it—love at first sight. I pulled Mr. X in the following week and he, fortunately, felt she was the best bet yet. A Jewish displaced New Yorker, a bit older and wiser than either of us, she had that tough-love way about her that forced us to peer into our inner selves, dig out the noxious crap that had accumulated, and mold it into something bearable, even positive.

Two years and hundreds of sessions later, we made the painful decision to separate. But it was a well-thought out, respectful decision between the two of us. And we’re on good terms, really good terms. More importantly, our children didn’t suffer at all.

So, my advice? Check out three therapists. Give each a maximum of two sessions. If it doesn’t click, get a couple of referrals from them and move on to the next one until you find Dr. Right. The shrinks understand—they don’t want to waste their time with you either if it’s no good. Kind of like dating. Remember that? Sure you want to return to that torture?

Now go do something nice for yourself. A movie date seems like a very fine idea.

—The Fine Divorcée

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The Scream

You’re pissed off at your partner. All the time. Everything he or she does makes you want to tear your hair out. You want to howl out the window to the world, “I JUST CAN’T TAKE IT ANYMORE!”

I hear ya.

Unfortunately, I literally hear ya. Your shouting penetrates the walls of your abode and is starting to create a neighborhood disturbance. I imagine your children are cringing in the far corners of their rooms.

Is this necessary?

I know, I know. Your ex is so stupid/insane/controlling that you just can’t help but lose it. But you need to get a grip. First, try to put your kids’ feelings first. They don’t deserve to be punished for what is basically your and your spouse’s fault. The Fine Divorcée has one rule and one rule only: keep the kids out of the turmoil.

Believe me, I’ve been there, so I know what it’s like—I get a very nice high from yelling at the top of my lungs. But when in a disagreement with your spouse, consider your short and long-term futures. Will screaming at each other help to resolve the issues? Will it make it better between you? I can vouch that it does neither. In fact, it will only hinder your goal of getting what you want.

Here are some small suggestions to let off your steam while avoiding the repercussions of an angrier spouse, frightened children and anxious neighbors:

a) Rant and rave alone in the shower. This is the perfect venue to let it all out because no one can see your not-so-attractive red and swollen face. Plus your tears just wash down the drain. Note: lock the door to avoid a worst-case scenario, and turn on the fan for extra sound insulation.

b) Head to the garage, get in your car, turn up the hard rock tunes past 10 and commence screaming. It’s advisable to do this from your garage instead of actually scream-driving, because the last thing you need is your spouse now yelling at you about the dent you just put in the new car. Important: do not start car unless you are exiting garage!

c) Sign up for a boxing class. I swear this is the ultimate way to take out all your stress. Not only can you visualize your partner’s face on that boxing bag as you pound away, you will also end up getting into top shape. No yelling necessary, just some serious grunting. And you’ll be much too wiped out and high on endorphines to even think about picking a fight afterwards.

d) If all else fails, take a photo of your partner shrieking at you and have him or her do the same for you. Believe me, it will make both of you think twice before attempting that highly unfashionable look again.

Screaming is a great way to relieve stress. Just remember that it also causes significant stress to others who might be in your presence. So have the presence of mind to be alone when doing it. (Note to self: do as you blog.)

Of course, if you want to yell out to the world how much you love your partner, then I say hallelujah. Just maybe don’t jump up and down on the couch on Oprah while doing so. A little too Tom-Cruisy/Charlie-Sheeny in my humble opinion.

I believe it’s that time again—time for a fine coffee break, with maybe a little something sweet to accompany the caffeine.

—The Fine Divorcée

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Team We vs. Team D

The other day, a reader and friend told me that she loves my blog and she wants to send it to someone who could use a divorce in their life. I was very happy to hear that someone loves my blog, but then I got this scary feeling that maybe I come across as the rah-rah section for divorce. “Give me a ‘D’!”

No way. I am not a cheerleader for ending a marriage, particularly ones with children. I believe that the majority of people don’t leave a spouse easily. For most of us it is or was a long, anguished-filled process. We cry, we rant, we worry, we beat ourselves up over it. No one decides to get married just so he or she can then choose to get divorced. “Honey, we’re spending thirty grand on the wedding, so the divorce should be around, hmmmm… 200 grand, give or take. Let’s take it!”

Please.

If you are considering divorce, then avoid slam-dunking the big “D” on your unsuspecting partner at the end of a frivolous argument. Do the mature thing and show some consideration and empathy for the other team member. And if you have children, you need to attempt every possible solution to save the marriage.

Mr. X and I have children. We were in therapy for four years before our separation. The last year and a half we were going three times per week: him Tuesdays, me Wednesdays and both of us together on Fridays. Those were brutal workouts, but necessary in order to plow through the anger and the bitterness. We tried everything—and I mean everything—to win the game. In the end it didn’t save our marriage (obviously), but it helped us both tremendously to make the decision in a way that would least affect our daughters.

“But,” you say, “I can’t afford therapy.”

Yes you can. Believe me, a bad divorce could cost you and your children a lot more, both financially and emotionally. Take advantage of free or low-cost counseling at university psychology departments, churches, mosques and synagogues, or community centers. If your partner refuses to go (often an issue with men), go alone.

And men, listen up. You were brought up not to discuss your fears and feelings, but if you take your stress out on your family, this is not healthy—and it’s not nice. Most of you don’t have the support of friends like we women do, so consider your relationship a sports team and hire an excellent coach. You may not win the Super Bowl, but you’ll feel good that you gave it your all. Your biggest fans–your children—will appreciate your effort.

I’ll dwell on the subject of therapy at greater length another day. Right now, it’s time for a good, sweaty workout—the kind where you walk away feeling exceedingly fine.

—The Fine Divorcée

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The oh-oh moment

So, you’re contemplating leaving your spouse. The idea started a long time ago as a teeny little seed in the back of your mind that you didn’t even realize was there. But then, maybe a few months or a year later, some thin roots took hold, and you had this oh-oh moment: “Oh-oh, he’s done it again.” (I’m using the masculine here because that was my experience, but feel free to replace “he” with “she”, except of course when referring to leaving the toilet seat up.)

I had an oh-oh moment with every boyfriend:
-Oh oh, he smokes.
-Oh oh, he thinks Argentina is the capital of New Mexico.
-Oh oh, his tongue is so far down my throat I think it has actually reached the bottom of my esophagus.
-Oh oh, he’s a boob guy.

Usually I would discover the oh-oh moment within the first few weeks. Either I would drop the guy immediately, or I would ignore the obvious because, hey, he was sexy/funny/smart and that trumped the negative—for a while. Typically by month eight, I would be fed up and driving him crazy. Bye-bye love.

With my future husband, Mr. X, I did not run into that oh-oh moment until after we were married. Subsequently I ignored it—I was married, for better or worse. But it kept rearing its ugly head at inopportune moments and the little seed that was probably there when we took our vows grew longer and stronger roots with each passing year. Certainly Mr. X was growing his own oh-oh weed garden about yours truly.

Let me clarify something: leaving the cap off the toothpaste does not an oh-oh moment make. An oh-oh moment signifies a serious issue, not a silly one. It’s often just his or her personality trait and could be very charming to someone better suited. Unless emotional or physical abuse is involved, usually no one is at fault.

Maybe your oh-oh is not so hard to live with. If you can ignore it, by all means do. If you can discuss it and create a ha-ha moment, then go for it. But if it’s eating away at you, even after much discussion or therapy, then you need to confront the oh-oh and very possibly dig it up and toss it out of your life. Its roots could take over your brain—and eventually your heart.

Now go out and do something nice for yourself. A day off the work treadmill to take in the sun sounds very fine.

-The Fine Divorcée

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This is not another cranky divorce blog

This blog is for anyone who is divorced, who is contemplating divorce or separation, or who was screwed up by their own parents’ divorce—or lack of one.

I am divorced. Seven years now. No, wait… I separated from my husband in early 2003, right after I turned 40. Then we got divorced a few years later. So let’s see…

Crap. When hitting one’s 40s, one also loses up to 40% of one’s brain cells. Obviously the year of my divorce was not stored in the other 60% of my brain.

No big deal, as you get the general idea: my divorce was a fine one. Not that there weren’t difficulties and tears—there were, many. But overall it was a success that has amazed a large number within my circle of friends. I have been asked so many times for advice on my experience that last fall I decided to write a memoir about it—which I am struggling to finish in between running my design business, keeping up with my kids’ lives, and nourishing my present relationship.

So why add a blog to my already crazy-full life? First, I figure it’s the perfect complement to my “upcoming” memoir (I have put “upcoming” in quotes because I have no publisher and therefore no deadline.) Second, it will push me to write.

But the main reason for this blog is that maybe something here will help one of you out there to make a decision that’s right for you, for your children and for your partner.

Now go and treat yourself to something nice. A glass of Chardonnay sounds very fine to me.

-The Fine Divorcée

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